Spark on this weekend

My heart bursts alight when I see these kind of music videos. I don’t know what it is about the skipping ropes that gets me feeling great. Maybe it’s the joy on their faces and the fun they’re having. Makes me feel good about the day ahead and gets me wanting to hit the gym hard. A shame because it’s my rest today but I’ll be sure to revisit and check them out again come Monday :-)¬†

Rise up was my gym/rave/ringtone/party tune for 07/08. May need to add it to my Hydenspark Playlist - Run Hard, No Quench *coming soon*