Two ladies close to my heart were over the moon with their recent spinning class and rightly so. It’s a killer workout and thoroughly enjoyable too! I’m sure Miss Fiona has been putting her hours in too, cause having that type of lower muscular strength is no mean feat. Can’t wait for her new album to drop on the 20th of March.
Remember ladies, that voluptuous behind needs firming too!
Keep calm and spark on :-) 


Two ladies close to my heart were over the moon with their recent spinning class and rightly so. It’s a killer workout and thoroughly enjoyable too! I’m sure Miss Fiona has been putting her hours in too, cause having that type of lower muscular strength is no mean feat. Can’t wait for her new album to drop on the 20th of March.

Remember ladies, that voluptuous behind needs firming too!


Keep calm and spark on :-)